Op. Dr. Fatih Kirar (b. 1983) is a renowned neurosurgeon specializing in spine surgery, scoliosis, and advanced neurosurgical procedures. A graduate of Cumhuriyet University, he founded his private practice in 2020 and is recognized internationally for his expertise in minimally invasive spine surgery, brain tumor and cerebrovascular surgery, and deep brain stimulation. He is also the founder of KIRAR Holding and FK Health International.
Back pain in females is commonly caused by hormonal changes, pregnancy, posture problems, muscle strain, and spinal conditions such as herniated discs. While many cases are temporary, persistent or severe back pain may indicate nerve or spine-related problems that require professional medical evaluation.
Understanding what causes back pain in women is the first step toward effective treatment and long-term relief. This guide explains the most common causes, warning signs, and how expert care from Turkish doctors in Dubai can help restore quality of life.
Understanding Back Pain in Females
Back pain in women can vary in intensity and duration. It may affect different parts of the spine and can be either acute or chronic.
Common Types of Back Pain in Females
- Lower back pain (most common)
- Middle back pain
- Upper back and shoulder pain
- Acute back pain (short-term)
- Chronic back pain (lasting longer than 3 months)
Women are more prone to back pain due to a combination of biological, hormonal, and lifestyle-related factors.
what causes back pain in females
Hormonal fluctuations play a major role in female back pain.
Menstrual Related Back Pain
During menstruation, hormonal changes can cause inflammation and muscle tension, leading to lower back pain. This type of pain is usually temporary but can be severe for some women.
Pregnancy and Back Pain
Pregnancy is one of the leading causes of back pain in females. Weight gain, changes in posture, and ligament relaxation increase pressure on the spine, particularly in the lower back.
Menopause and Bone Health
During menopause, reduced estrogen levels can weaken bones and muscles, increasing the risk of osteoporosis and spinal degeneration, both of which may cause chronic back pain.
Musculoskeletal and Lifestyle Causes
Daily habits and physical strain are common contributors to back pain in women.
Poor Posture and Prolonged Sitting
Long hours of sitting—especially with poor posture—can weaken core muscles and strain the spine.
Heavy Lifting and Repetitive Movements
Incorrect lifting techniques and repetitive physical activities may cause muscle strain or ligament injuries in the back.
Weak Core Muscles
A lack of core strength reduces spinal support, making women more vulnerable to back pain and injuries.
Medical Conditions That Cause Back Pain in Women
Some causes of back pain in females require medical evaluation and treatment.
Herniated Disc and Nerve Compression
Disc problems can compress spinal nerves, causing pain that may radiate to the legs (sciatica), along with numbness or weakness.
Osteoporosis
Women are at higher risk of osteoporosis, which can lead to vertebral fractures and persistent back pain.
Arthritis
Spinal arthritis can cause stiffness, inflammation, and chronic discomfort, especially with aging.
Kidney and Internal Organ Issues
Kidney infections or stones can cause pain in the lower back area and should never be ignored.
Some back pain conditions are related to nerve compression and spinal disorders that require specialized medical evaluation. In such cases, assessment by advanced brain and neurosurgery specialists is essential to accurately diagnose nerve involvement and determine the most effective treatment plan.
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When Should Females Seek Medical Help for Back Pain?
You should consult a doctor if back pain:
- Lasts more than 2 to 3 weeks
- Is severe or worsening
- Radiates to the legs
- Causes numbness or weakness
- Occurs after a fall or injury
- Is accompanied by fever or unexplained weight loss
Persistent or severe back pain should be evaluated by an experienced specialist to rule out nerve compression or spinal disorders. Diagnosis and treatment under an experienced spine and neurosurgery specialist such as Dr. Fatih Kırar help ensure accurate assessment and safe, evidence-based care.
How Back Pain in Females Is Diagnosed
Accurate diagnosis is essential for effective treatment. Doctors typically use:
- Detailed medical history
- Physical and neurological examination
- Imaging tests such as MRI or CT scans (when needed)
A precise diagnosis allows doctors to tailor treatment safely and effectively.
Modern Back Pain Treatment Options for Women
Treatment depends on the cause and severity of pain.
Non-Surgical Treatments
- Physical therapy and rehabilitation
- Pain management injections
- Posture correction programs
- Lifestyle and ergonomic adjustments
Advanced Spine Treatments
- Minimally invasive spine procedures
- Targeted nerve treatments
- Long-term spine care plans
Back Pain Care at DRFK Turkish Hospital Dubai
At DRFK Turkish Hospital Dubai, female patients benefit from hospital-level spine and neurological care delivered by highly experienced Turkish doctors in Dubai.
The hospital follows Turkish and European medical standards, focusing on accurate diagnosis, multidisciplinary evaluation, and long-term treatment outcomes.
With advanced imaging, modern technology, and internationally trained specialists, DRFK provides comprehensive care for both simple and complex back pain conditions.
Prevention Tips for Back Pain in Females
- Maintain proper posture
- Exercise regularly to strengthen core muscles
- Avoid prolonged sitting
- Lift objects correctly
- Maintain a healthy weight
- Manage stress effectively
Consistent preventive habits can significantly reduce the risk of back pain.
Frequently Asked Questions
What Causes Chronic Back Pain in Females?
Chronic back pain in females is often caused by poor posture, weak core muscles, hormonal changes, spinal degeneration, or nerve compression. In Dubai, sedentary work, prolonged sitting, and limited movement can worsen symptoms. Persistent pain should be evaluated by a spine specialist for accurate diagnosis.
Is Back Pain in Women a Sign of a Serious Condition?
Back pain in women is usually not serious, but persistent pain, leg numbness, weakness, or worsening symptoms may indicate spinal or nerve-related conditions. In Dubai, early evaluation at a private spine clinic helps identify serious causes and prevents long-term complications.
When Should a Woman See a Spine Specialist in Dubai?
A woman should see a spine specialist in Dubai if back pain lasts longer than two to three weeks, radiates to the legs, causes numbness or weakness, or affects daily activities. Early specialist evaluation ensures proper diagnosis and safe, targeted treatment.
Can Back Pain in Females Be Treated Without Surgery?
Yes, most back pain in females can be treated without surgery. Non-surgical options include physical therapy, pain management injections, posture correction, and lifestyle changes. In Dubai, advanced diagnostic imaging helps doctors choose the most effective non-surgical treatment approach.
Does Sitting Too Long Cause Back Pain in Women?
Yes, prolonged sitting is a common cause of back pain in women. Poor posture and weak core muscles increase strain on the spine. In Dubai’s office-based lifestyle, regular movement, ergonomic adjustments, and exercise are essential to prevent back pain.
What causes lower back pain in females?
Lower back pain in females is commonly caused by hormonal changes, pregnancy, muscle strain, poor posture, and spinal conditions such as herniated discs.
Can hormonal changes really cause back pain?
Yes. Hormonal fluctuations during menstruation, pregnancy, and menopause can affect muscles and ligaments, leading to back pain.
When should a woman see a spine specialist?
If pain is persistent, severe, or associated with numbness, weakness, or leg pain, medical evaluation is strongly recommended.
Are Turkish doctors in Dubai experienced in spine care?
Yes. Many Turkish doctors in Dubai are internationally trained and recognized for their expertise in spine and neurosurgery care.
Conclusion: Taking Control of Back Pain in Females
Back pain in females can have many causes, from hormonal changes to serious spinal conditions. Early identification, proper diagnosis, and expert medical care are essential for effective treatment and long-term relief.
With modern facilities and experienced Turkish doctors in Dubai, women can receive safe, evidence-based back pain treatment and regain a better quality of life.
Book an Appointment with the “King of Spine” in Dubai
They call Dr. Fatih Kırar the King of Spine for his extensive experience in spine and nerve care.
If you are experiencing persistent back pain, professional evaluation can help identify the cause and guide safe treatment.
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About Op. Dr. FATİH KIRAR
Op. Dr. Fatih Kirar (b. 1983) is a renowned neurosurgeon specializing in spine surgery, scoliosis, and advanced neurosurgical procedures. A graduate of Cumhuriyet University, he founded his private practice in 2020 and is recognized internationally for his expertise in minimally invasive spine surgery, brain tumor and cerebrovascular surgery, and deep brain stimulation. He is also the founder of KIRAR Holding and FK Health International.
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